The Reconnection Experience (4 Weeks)

Service Description

Includes: • 90-minute Private Opening Session • 4 Weeks of Weekly WhatsApp Voice Note Support • Reconnection Ritual Practice • Somatic and Nervous System Support • Closing Integration Session You’ve spent so long holding everything together. Looking after everyone else. Getting on with it. Pretending you’re okay. But underneath that… your body is still carrying something. Maybe: * you avoid mirrors * you hate clothes touching your scar * intimacy feels different now * you still replay the birth in your mind * your body feels tense all the time * you don’t recognise yourself anymore * you feel guilty for how much it still affects you And maybe the hardest part is… nobody really sees it. Because from the outside, life carried on. But inside? Something changed. I know this feeling deeply. I had 3 C-sections in 5 years. My scar became severe and keloid. It physically hurt, emotionally hurt, energetically hurt. I didn’t just feel disconnected from my scar. I felt disconnected from myself. Until I stopped trying to “move on” and started reconnecting instead. Slowly. Softly. That changed everything. This Is Coaching Held Differently This is not about pushing, performing or “fixing” yourself. This is a softer kind of coaching rooted in: * nervous system healing * emotional safety * reconnection * being gently held through what your body has carried Inside The 4 Week Experience - 90-Minute Private Opening Session A gentle space for your birth story, body story and everything your nervous system is still holding. - Your Reconnection Ritual Package Including The Reconnection Oil, ritual guidance and meditation access. - A Personalised Meditation Created in my voice specifically for your experience and emotional needs. - Weekly Voice Note Support Gentle support throughout the 4 weeks so you feel held without overwhelm. - Closing Integration Session To reflect on what shifted and how to continue reconnecting with yourself moving forward. This work understands that C-section recovery is not just physical. It is emotional. Energetic. Spiritual. Human. Healing does not need to be violent. It can be soft. It can begin with five minutes a day. If your body is leading you here… maybe this is your moment to stop abandoning yourself too.