Therapeutic Coaching for C Section Mamas
Reclaim Your Confidence
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If you’ve experienced birth trauma through a C Section, you may feel stuck, disconnected or unsure how to move forward. That’s where Therapeutic Coaching comes in. A gentle, one-to-one deep dive designed specifically for mamas like you to heal and rebuild confidence.
What Is Therapeutic Coaching?
Therapeutic Coaching goes deeper. It helps you explore the root causes of challenges by connecting with both your thoughts and your body.
During your sessions, we’ll not only reflect on your experiences but also pay attention to how your body feels as you talk. This process is called exploring your Somatic Narrative. A powerful process for uncovering emotions and beliefs that may be holding you back.
How Will It Help You?
Therapeutic Coaching creates space to:
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Release Emotional Baggage: Identify and gently let go of shame, guilt or self-judgment tied to your C Section experience.
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Reconnect with Your Body: Understand and trust the signals your body is giving you.
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Heal Past Experiences: Gently explore how past events may influence your current feelings and create space for healing.
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Move Forward with Confidence: Shift from surviving to thriving as you create a clear path to joy, inner peace, and wholeness.
This is your time to pause, reflect, and become more present in your own life. A birth right every woman deserves.
What You’ll Gain
By working with me, a Birth Trauma Recovery Coach specialising in supporting C Section mamas, you’ll:
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Feel more connected to yourself and your body.
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Gain emotional clarity
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Develop practical tools to navigate life with confidence and ease.
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Reclaim a sense of control and purpose in your healing journey.
Choose the Offer That Fits You
I offer one-to-one coaching sessions tailored to your needs:
✨ Single Session (£97)
A focused session to address a specific challenge or need, leaving you with actionable steps and tools.
✨ 3-Session Package (£250)
A deeper dive over three sessions, giving you time to explore, heal, and build momentum for lasting transformation.