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Feel More Confident After Your C Section Starting Today!

Right now, your body feels different. Your confidence feels different. And no one prepared you for this part of recovery. But healing doesn’t have to be overwhelming.

 

The C Section Confidence Bundle gives you everything you need to feel strong, empowered, and at home in your body again

Meditation

Self Confidence Meditation 

You don't need to be an expert meditator! Your mind and body require rest to heal. Listen to this to shift your mindset into power and confidence and watch the magic happen.

Listening to Music on Phone

7 Steps to Confidence Audio Activation 

A quick & effective Activation Audio to snap you back into the right frame of mind. The reminder you definitely need!

Yoga Pose

C Section Recovery Care Guide

These are practical steps for physical healing. Including wound, pain management and movement. Including a worksheet for you to write down everything you need to do when. 

Working Remotely

Mindset, Movement, Meaning Masterclass 

All the things you should have been told after your C Section. How to support your emotional health, how movement is important (including a demo of the breath) and how to find yourself again.

Mother and Baby on Floor

4 Easy Ways to Bond with Baby

Sometimes the bond isn't there straight away, especially after a challenging or unexpected c section birth. These are practical steps you can take to build that connection. You'll be confident in your connection skills after this.

Young Businesswomen
Exclusive Live Q&A for personal guidance

Want to ask me your burning questions about C Section Recovery? How long does it take to feel "normal?", "Do I have to have another C Section if I become pregnant again?", "Is my scar "normal?". Whatever your question you get to ask it in this session. If you can't make it live, don't worry you'll get the recording!

VIP ACCESS

Want to unpack your specific situation with me one to one?

Choose the VIP Option for a Private 30 minute 1:1 Session for deeper transformation

VIP BONUS

The C Section Blueprint

I demo scar massage, show you the exercises that helped me regain strength in my core and a gorgeous meditation you can return to again and again, when you need to find that deep relaxation.  

As seen in

Your Guide

Divina Johnson

My journey started after three traumatic C Sections. I know what it feels like to carry guilt, shame & the weight of an experience that changed everything.

 

I also know what it feels like to finally be free.

Through deep body & mind healing, I didn’t just “move on”. I reclaimed my confidence, my joy & my power. 

I trust my body again, feeling strong, safe & connected every single day.

 

I show up fully in my relationships, without fear, guilt or hesitation.

 

I say YES to more adventure, pleasure & play, because life is meant to be lived.


I lead a life where I come first, without apology because I am WORTHY of thriving.

And now, I help other women do the same.

 

Because healing isn’t just about letting go of the past, it’s about creating the life you truly desire.

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Get in Touch

Divina Johnson

Birth Trauma Recovery Coach

Birth Trauma Recovery for C Section Mamas

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© 2024 by Divina Johnson

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